Our fully equipped weight room holds a wide range of equipment from well-regarded brands such as BodyMaster, Legend Fitness, York Barbell and Cybex. From weight training beginners to those deep in training, you’ll find everything you need in the Capital Club weight room.

The weight room area contains:

  • Flat bench with barbell rack
  • Smith Machine
  • Squat rack
  • Free weights ranging from 5 to 95 pounds
  • Decline bench
  • One Flat bench
  • One adjustable bench
  • Calf Raise
  • Multiple barbells and easy curl bars

Cybex Machines

  • Leg Extensions
  • Leg Curls
  • Leg Press
  • Two Hip Abduction Machines
  • Back Extension Machine
  • Abdominal Curl Machine
  • Arm Curl Machine
  • Shoulder Press
  • Row Machine
  • Lateral Raise Machine
  • Chest Press
  • Pectoral Fly Machine
  • Tricep Press
  • Assisted Dip/Pull Up Machine

Large BodyMaster Cable System

  • Lateral Pull Downs
  • Lateral Rows
  • Bicep Curls
  • Tricep Extensions
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